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What is Chiropractic?

What is Chiropractic Chiropractic works through restoring the normal function of the spinal (and other) joints of the body and allowing the body's natural healing processes...

Acupuncture...The Ancient Art of Healing

acupuncture Why is it that a form of healing that has been around for almost 3000 years is only recently becoming so popular? Why is it that record numbers of patient are flocking to acupuncture clinics...

What is Spinal Decompression?

What is Spinal Decompression? DTS Spinal Decompression Therapy is FDA cleared and has been clinically proven with an 86% success rate for pain associated with herniated or bulging discs...

Keeping Properly Hydrated

hydrate Why is it so important to drink plenty of water every day? Many people think they are doing well in this area...

Protein Bar Review

Protein Bars With the wide variety to choose from, how do you know which bar is right for you?

The Battle of the Bulge

Battle of the Bulge Those guiltless little items we pop into our mouths. We all love them...

The Fast Food...and the Furious!

The Fast Food...and the Furious! Yes, You CAN Eat Healthy While You Are On-The-Road!!



Are you training in your target heart rate zone?

Are you training in your target heart rate zone? Get the most out of your workout...




Best Hikes in the Valley

Hiking Get outdoors and get active!




Chiropractic Fun Facts:
  • Every part of the body is controlled by nerves connected with the spine. Chiropractic care corrects interferences to the nervous system, which allows the body to function properly.
  • There are about 206 individual bones in the average adult skeleton, with the backbone as the central core.
  • The only bone in the human body that has no use is the coccyx, located at the base of the spine.
  • The "backbone" is an engineering masterpiece made up of 24 donut shaped bones called vertebrae.
  • Low back pain is the second leading cause of lost work days second only to the common cold!
  • It is estimated that stress is the major cause of 75% of all illness.
  • A Giraffe's neck contains the same number of vertebrae as a human neck.
  • A common little caterpillar has more muscles than a human body.
  • Despite the hump, a camel's spine is straight.